Recipes

The Rejuvenating Kitchen

Vegan Broccoli Soup

I love my soup maker it makes life so easy to have lunch made within 20 minutes. Today’s lunch was a simple broccoli soup, and it’s a great way of getting your greens in. Cruciferous vegetables have a compound within them that is very beneficial for the body, and in particularly diets with lot’s of …

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Pomegranate and buckwheat flake breakfast

This is currently my immune boosting breakfast, after having a rather badly infected hand I’ve pulled out all the stops with immune fighting diet additions. I hope you enjoy!  Serves 1 2 dessertspoons of buckwheat flakes 1/2 pomegranate, bash the seeds out with a wooden spoon.  1 teaspoon of milled linseed 3 fresh apricots chopped. …

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