Over the year’s I’ve noticed more and more how sleep deprived people generally are, TV has a lot to answer for, lighting and Kindles that affect our wanting to sleep, those pesky kids keeping us up, and caffeine! So apart from the children the rest is changeable over time, put down the Kindle, or electronic …
All you can do is chew! Yes today is to remind you of one of the most basic things that most of us are forgetting to do, which is to chew our food. Often my clients come to me with sore stomach areas, cramping, bloating and IBS, and they are not chewing their foods properly. …
Today I was interviewed by The Brand Gladiator AKA Neil Humphreys about the business I have created. A bit odd to be on the other side of the interview! listen to ‘Brandnewshow #7 Deborah Walker’ on Audioboo
On this weeks Food for Thought Deborah is in conversation with Dr Daniel Keown about his new book The Spark in the Machine: How the Science of Acupuncture Explains the Mysteries of Western Medicine. Dan Keown, who qualified in medicine from Manchester University in 1998, since then he has worked mainly in Emergency medicine, where he …