Day 12 New Year New You and you can have cake!
I know a naturopath who is telling you that you can have your cake and eat it, with no guilt attached, can that be right, well find out for yourselves!!
Day 11 New Year New You
Go on invest in yourself, you know you are worth it, the thing is today is all about why you should look at investing your time rather than just spending it willy nilly. The more focused you are on what you want, and your intentions about who you need to be to achieve that the …
Day 10 New Year New You 2013
“Get out from under my feet”, my mother used to say this all the time to us as kids and we were continually told to go out and play, being in? That just never happened! But she was so right, it’s important to be out, out in the light, all year round, the light is …
Day 9 New Year New You 2013
If I can stay the course so can you, today’s dose of inspiration is about junk food, well guess what? It gives you junk thinking, a junk body, junk health….etc etc, if you want to be a superstar in this world, have optimal energy, vitality, clear thinking and performance, then back off from the junk. …