Click here to listen to this weeks on Food for Thought Wednesday 2pm and Saturday 1pm we have the rather fabulous Max Tuck AKA The Raw Food Scientist. This week we get our teeth into bone health, we talk about the dietary needs of bones. We often don’t consider the health of our bones when we are eating, in fact few of us even stop to consider our bone health until told by the doctor we have osteoporosis. A prescription of calcium and vitamin D is often given at this stage, but what are the true needs of our bones, what makes them able to rebuild themselves effectively, and how should we be considering them with our diet daily? All this and more in a full interview with Max.
Find out more about Max here Listen to the interview on Natural Health Radio
