A simple spray for the body to use with anxiety and shock.
- Make a chamomile tea in a jug
- Allow it to go cold
- Pour into a small spray bottle
- Add 2 drops of Bach’s Rescue Remedy
- Add 2 drops of Star of Bethlehem remedy.
- Shake and spray, this is lovely to use to help calm the body down, you can spray it into a room, or onto your body.
- Ensure you are not sensitive to chamomile or ragweed, avoid using if that is the case.