Simple anxiety spray

A simple spray for the body to use with anxiety and shock.

  • Make a chamomile tea in a jug
  • Allow it to go cold
  • Pour into a small spray bottle
  • Add 2 drops of Bach’s Rescue Remedy
  • Add 2 drops of Star of Bethlehem remedy.
  • Shake and spray, this is lovely to use to help calm the body down, you can spray it into a room, or onto your body.
  • Ensure you are not sensitive to chamomile or ragweed, avoid using if that is the case.
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