The surprising link between…
the birth control pill and women’s brains, another fascinating talk about our hormones.
How the pill kills
A video presentation that may give some of you food for thought about The Pill which we see as pretty much a part of our lives as a woman and would rarely give a second thought to taking. But there are side effects linked with most medications and this means you must choose wisely when …
Vegan Broccoli Soup
I love my soup maker it makes life so easy to have lunch made within 20 minutes. Today’s lunch was a simple broccoli soup, and it’s a great way of getting your greens in. Cruciferous vegetables have a compound within them that is very beneficial for the body, and in particularly diets with lot’s of …
Increased mental health issues
With the steadily rising tide of mental health issues in children I’ve now been writing about for years, should we be surprised by a piece of recent research that clearly says dietary interventions can help with depression. “There is strong epidemiological evidence that poor diet is associated with depression.” The first line of the abstract …