It will definitely work well with less leaves, but as I like to eat a lot of greens I’ve piled them in! Pomegranate seeds are now easily available from most supermarkets, in little tubs, and so make it now a doddle to add these and add more valuable antioxidants. Pomegranates amazingly help to reduce atherosclerotic plaque, cholesterol, lower blood pressure, I love to say eat a rainbow, and todays salad is mainly oranges and reds.
For the salad
1/2 chopped orange pepper
3 tbsp pomegranate seeds
1 sweet potato chopped and steamed
water cress
spinach
rocket
black eyed beans
Dressed with:
1/4 raw beetroot
2 tbsp of hemp oil
1/4 tsp of Dijon Mustard
1 tbsp of red wine vinegar
Blended together and then toss the salad in it.
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