Scheduling your thoughts…
How are others scheduling your thoughts today?
Blog
The real meaning of well being
The Lemsip advert epitomises how I think our society is made to feel about being ill. The clear message is don’t rest and recover or take your well being seriously, instead take a Lemsip and carry on. These products are designed to masked the illness, so you can continue to perform and work. So many …
New year new you!!
I read a tweet today from someone who said before 9am he had achieved his 12 mile run, his 2 hour meditation, had the green clean smoothie, drunk 2 litres of water, and read 20 pages of a book and so on. He was joking, well I thought so at least about the new energy …
Eating whilst distracted
We are rarely eating whilst undistracted now, and one of those things that distracts us each day is driving or is it the other way around, did you know that eating whilst driving increases the likelihood of having an accident significantly! Many of us are eating whilst driving because we’ve not got up in time …