Where’s the optimist in you? Are the cup half full or half empty type of person? Why do I ask? Because it matters to your health, of course it would! The optimists amongst you are found to have better heart health, in fact you are likely to have twice the odds of having better heart …
John Ott was a time-lapse photographer of plants and animals who worked with Disney, his work is an amazing testament of how important light and its various wavelengths were on the health of plants in particular. His experiments with the light on fish and animals showed how different wavelengths could potentially influence their sex and …
Burn baby burn hot chocolate cherry smoothie 1/4 avocado 1 teaspoon of cocoa powder 1 cup of frozen cherries or mixed berries a tiny bit of dried chilli to taste or a pinch of chilli flakes 1 drop of orange essential oil 300ml of hibiscus tea allowed to go cold Directions Blend it all together …
This past 12 months I took a chance, I opened up a face to face clinic in the town I had moved to 6 years previously. After travelling to use other people’s clinics across the EU and then moving the majority of my business online or the phone I came to a realisation that I …