Sorrel and apple juice
Todays juice 5 small just picked apples 1/4 cucumber 4 leaves of sorrel 4 sprigs of lemon balm Juice and drink x
Blog
Finalist for Best Use of New Media Award 2013
Well much to my amazement I was a finalist for an award with the National Entrepreneur Conference this year, to find my name in the final ones just blew me away in all honesty, and I’m still trying to get over it!! I didn’t win, any ideas of what I need to do differently to …
Blackberry breakfast
Todays breakfast…. 1 cup of just picked blackberries 1/3 cup of cashews 2 tbsp flax meal 1 small banana 1/3 cup of coconut water Blend until smooth although not for too long!!
Food for Thought 24th August 2013
This week I interviewed Hampshire Chiropractor Grant Pretorius about natural health, and his perspective on what we need to do to keep ourselves at optimal levels. Click here to listen.Â