Thursday 31st August – ONLINE 7.30pm Essential oils and how to use them for emotional support This week’s online webinar is on The Benefit of Using Essential Oils for Emotional Support, it’s free and you can find the link below. I realised quite early on in my practice and in my own journey to good …
I run regular informal natural health information classes that you can dip into when you feel like. I can’t answer any specific health issues, but you will go away armed with a massive amount of information that you will be able to implement. Sign up to the newsletter for the Online link every fortnight that …
Soups are staples in my diet, I love to throw everything in a pan and just leave it to cook, simple and easy, then blend at the end. One pot meals make life easy, and this makes enough to have some to freeze as well, but I will be honest I haven’t frozen any yet, …
I realised quite quickly into my practise as a nutritional therapist that mostly people knew what they should be eating. I was confused as you can imagine, why come to me if you know you should be eating healthy foods. I was even more confused when they could identify those healthy foods. Why come to …