Addictions are complicated, I was taught that at some level we are all addicted to something in our lives and that knowledge has never left me. I know the thought that standing in a coffee shop waiting for your daily hit, may seem pretty innocuous in comparison to some addictions but how much would you …
Debbie has been my life-line these last four years or so. Debbie completely calmed my stress and helped with life issues which impacted on all my digestive problems. My daughter sees Debbie independently and has been amazed by her healing nature. I can’t praise Debbie enough as a caring, thoughtful and kind lady who’s always …
Well we’ve started the New Year with a Veganuary focus from some food companies cashing in on promoting their new vegan snacks. Healthy snacking is becoming big business, and the manufacturers of snacks are capitalising on our ever growing need for fast food that we can eat on the go, due to our endless lack …
Today’s lunch went like this… 1 sliced carrot, into small sticks 1 cup of sugar snap peas chopped into 3 1 cup of mangetout chopped into 3 2 tblsp of frozen sweetcorn 2 tblsp of frozen peas 1 crushed garlic 3 spring onions chopped 4 baby potatoes 1/2 a tsp of turmeric 1/4 tsp of …