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Plant based prescriptions

Should plants and hydration be part of our prescriptions? As someone who reads my blog or newsletters regularly, you are probably using allopathic medicine only when necessary. But for a high number in our society, most turn automatically to medications, leading to prescribing being the most common patient led intervention happening in the NHS. In the …

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Event -Omagh Fit to Snack 5th September 2018 7pm

Why, when we know that diet matters to our health and well being are we still ill? What makes our diet matter to how our body functions? How does the food we eat change our health both positively or negatively? Let me help you to understand that you become what you eat. You are what …

Event -Omagh Fit to Snack 5th September 2018 7pm Read More »