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Sometimes you don’t need a full naturopathic nutrition consultation to find out what is wrong with your health because you know what you should be doing…in fact you know macros, diets, and calories better than any nutritionist does. The only issue is that…. You just aren’t doing it! You wish you were… But you just …
We are about to enter winter, with the Winter Solstice on Friday 21st December, the longest night and the shortest day of the year is about to signify that winter is here. Not many people notice this happening because it’s so close to Christmas and everyone’s attention is getting everything ready for that major event …
I currently have 1 appointment available on the 4th and 1 available on the 7th, so now only 2 left. Here is the booking link to book yourself in. https://my.timetrade.com/book/3J9H1
Our intake of sugar is often much higher than we realise, and this includes those who consider themselves to be eating a healthy diet, even with the knowledge that this type of eating is causing us problems it is still too high. We all know we need to reduce our sugar intake, the research clearly …