Food for Thought 3rd November 2012
This week I interviewed Durwin Banks from High Barn Oils who is a linseed farmer, he tells us all about the benefits of having it in your diet daily.
Front page news story
Front page news story
Autumn Smoothie recipe
Although it’s the end of October coming into November there are still a few blackberries on the bushes, so I thought I would take advantage and use them. You will have to look a bit harder for them, but whilst looking I am finding the rosehips which are around this time of year as well. …
Changing suburbia
My book Changing Suburbia is out, and on Kindle, it is a humorous and loose account of how I have changed my life, became a naturopath, changing to a sustainable and natural lifestyle and what goes wrong on the way! This is just the first part, and if you enjoy it please leave me a …