On last weeks Food for Thought was author and therapist Janet Thomson talking about her book Think More, Eat Less: Use Your Mind to Change Your Body
Janet Thomson is an outstanding Life Coach with a totally unique blend of skills and experience. She holds a Masters degree in Nutrition & Exercise Science, is an NLP (Neuro-linguistic Programming) Master Practitioner and Trainer, a TFT (Thought Field Therapy) Diagnostic Therapist and a registered Clinical Hypnotherapist. She combines these advanced skills with over 20 years of experience working with clients on an individual basis and in groups and seminars. This has firmly established her as a leader in the field of Personal Development and Achievement.
Janet is also a bestselling author, with her first book and fitness video Fat To Flat reaching No. 1 in the charts. She is an accomplished television presenter with appearances on GMTV and BBC1 and is now resident Health & Fitness Expert and Life Coach for ITV Central News. She regularly delivers seminars both for the general public and other instructors and coaches in the UK and abroad.