Something caught in your throat? Just can’t seem to stop coughing? Is it interrupting your conversations and calls? Well I had the same thing happen this week, so here is the diffuser blend I used to stop it from happening during sessions. doTerra Cypress Essential Oil 2 drops doTerra Peppermint Essential Oil 2 drops doTerra …
When you have a sore throat rather than taking painkillers, start gargling. Gargle with salt water and either 2 drops of doTerra On Guard or / and 2 drops of doTerra Lemon essential oil. Remember to spit it out. Or you can do the same thing as an oil pull and add some coconut oil …
Thursday 31st August – ONLINE 7.30pm Essential oils and how to use them for emotional support This week’s online webinar is on The Benefit of Using Essential Oils for Emotional Support, it’s free and you can find the link below. I realised quite early on in my practice and in my own journey to good …
Well it’s not long now until Christmas, and of course and the main question I’m getting from a number of my clients is how do I get through Christmas and keep to my diet or not put on any weight?! Well from my perspective Christmas dinner itself isn’t an unhealthy dinner to have, it all …