Many people are now coming for a food sensitivity test wanting to understand the food that is an issue that they should avoid. Some get their answer, some inevitably don’t because it’s often not that straight forward. Just removing a food or foods may give short term relief, but it’s not the answer, in the …
“Sticks and stone may break our bones but words will never hurt me”, actually may not be as true as we think it is. Research shows that patient outcomes are improved when the clinician is positive and reassuring about their health and prospects. A recent piece of research into the outcomes of those who were …
This is currently my immune boosting breakfast, after having a rather badly infected hand I’ve pulled out all the stops with immune fighting diet additions. I hope you enjoy! Serves 1 2 dessertspoons of buckwheat flakes 1/2 pomegranate, bash the seeds out with a wooden spoon. 1 teaspoon of milled linseed 3 fresh apricots chopped. …
I quite like a cool glass of Kombucha, at the end of the day although until recently you had to make it yourself. The art of sourcing and getting a Scoby was like passing on a great present to a good friend, in your heart you hoped they looked after it as well as you …