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Debbie Walker

Blood pressure changes

When the stress hits, the blood pressure is often not far behind it, while a temporary spike during a heated argument is normal, ongoing stress can contribute to long-term hypertension (high blood pressure). When the body experiences stress, it moves into fight-or-flight our survival mechanism. Your brain’s hypothalamus signals the adrenal glands to release stress …

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Adaptation

Are we experiencing collectively the change in health that is similar to Pottengers Cats? The change in diet having considerable effects after a number of generations? The adaptation of health towards dis-ease happens over time, step by small step, imperceptible often, are we too busy to pay attention to the indicators the body gives us …

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