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How’s your memory?

How’s your memory? If you know it’s bad, then it’s time to consider in the long term that isn’t a good thing because it’s a potential early sign of Alzheimers and Dementia. We all know someone who regularly can’t find their keys, hasn’t a clue what they just went upstairs for, can’t remember what they …

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Living authentically

On this episode of Food for Thought, it’s my absolute pleasure to bring you Ralph White who is the co-founder of the New York Open Center the city’s leading venue for holistic learning since 1984, where for many years he has served as director, program director, and senior fellow. He’s writer, lecturer, radio host, organiser, …

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