Simple anxiety spray
A simple spray for the body to use with anxiety and shock.
Food & Life
Figs, hummus and Dr Kargs
Simple snack! Figs, one of the worlds first cultivated trees, held in such high regard that the Greeks that they even had a law in place to prevent them being exported! A good source of potassium, highly alkaline, they are useful for balancing the body.
The benefits of Rooibus Tea
During this cold weather hot drinks keep the body warm but also provide that comforting feeling we are often looking for, we often want to curl up with a hot drink holding it in our hands letting the warmth flow through us. This is the time when herbal teas can reign supreme, and one of …
The dark side of weight loss
At this time of year, new years resolutions tend to include the thought of weight loss, so I thought I would write about one of the side effects of losing weight. Toxicological and epidemiological research is now pointing to a likely contribution of environmental pollutants increasing obesity. With a lot of products now containing endocrine …