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Food & Life

Eat real food

I spent the weekend in the company of an extraordinary man, a farmer, who out of adversity had managed to keep his farming successful by morphing it from dairy farming to building a successful brand incorporating what he grows, and now others grow for him. From farm to fork literally, and the absolute focus was …

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Figs, hummus and Dr Kargs

Simple snack! Figs, one of the worlds first cultivated trees, held in such high regard that the Greeks that they even had a law in place to prevent them being exported! A good source of potassium, highly alkaline, they are useful for balancing the body.