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I’ve been given a 20% discount on the tickets for my clients!! Book your ticket here. I just thought I would let you know that The Health Optimisation Summit is coming to London and I’ve organised for my clients who are into biohacking to get a 20% discount. It’s on for 2 days, with 40 …
As a society, our collective weight is increasing, and most of us don’t realise why this should be happening when we are controlling how many calories we are eating. But when I see clients who say they can’t stop eating at times throwing their dieting attempts out the window or are struggling to say no …
I’m addicted to love, clean food, and healthy life, what are you addicted to? Read More »
Many people are now coming for a food sensitivity test wanting to understand the food that is an issue that they should avoid. Some get their answer, some inevitably don’t because it’s often not that straight forward. Just removing a food or foods may give short term relief, but it’s not the answer, in the …
“Sticks and stone may break our bones but words will never hurt me”, actually may not be as true as we think it is. Research shows that patient outcomes are improved when the clinician is positive and reassuring about their health and prospects. A recent piece of research into the outcomes of those who were …