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1st January 2014 This week on Food for Thought I have one of the loveliest guests ever, Catherine Pestano, who has a background in mental health, social work and senior management, trained as a Healer (of people and animals), then in the 90s trained with Frankie Armstrong of the Natural Voice Practitioners network and later …
Are you having disrupted sleep? Waking in the morning feeling like someone has taken you on in a boxing ring? Are you struggling to even get off to sleep and quieten the mind in the first place? You are not alone, sleeping issues are becoming seen more frequently in my practise, and many people haven’t …
1 cup of frozen exotic fruit, I’ve used a mix of various melons, mango, and papaya. 1 small banana 1 tblsp goji berries soaked overnight 1 heaped tsp of Baobao powder ¾ pint of coconut water 1 tblsp of almond butter This comes out the most lovely peachy colour if you use cantaloup melon, to …
This week on Food for Thought we have Kristen Harper who runs Perfect Health Consulting Services works as a Nutritional Balancing and Lifestyle Coach in Lake Havasu City, AZ. Ms. Harper is listed as an approved practitioner in hair mineral analysis, and she is passionate about her business because she had Adrenal Exhaustion from early childhood until …