If you haven’t given up the soft drinks yet, then this is going to give you food for thought. Are you using sugary drinks to keep your energy up at certain times of the day? Telling yourself that the one cheeky Coke you have isn’t a problem? Well these drinks are adding sugar into our …
On this weeks Food for Thought Deborah Walker has with her Obhi Chatterjee, director and producer of a new film about Dementia called You Must be Nuts, and writer of the articlee ‘Keeping my dad alert, an unconventional and successful approach to dementia’. So many people now are having to support family members that are …
On Food for Thought Saturday I’m talking to Lawrence Mitchell Director of Marketing from publishing company RBI about the Wellbeing conference he is running and how he is learning from the experience of bringing wellbeing into the workplace. Wellbeing in the workplace is often talked about, but rarely followed through on in companies, due to …
Hi Deborah, Just another update… I’ve really noticed a difference in my skin, its the best it has been in so many years which is amazing, and I’m even going bare faced which I haven’t done in ages! Gluten free wise… I am sticking to it really well, and actually quite enjoying it as it …