Making healthier choices is obviously better than making no choice to change at all, and we all know sugar is bad for you, everyone knows it, but we still love to have it anyway. In the words of Mary Poppins “A spoonful of sugar makes the medicine go down” It’s inherent and widespread in …
A new study called Characterization of Nanomaterials in Metal Colloid-Containing Dietary Supplement Drinks and Assessment of Their Potential Interactions after Ingestion1 is highlighting the increasing use of nano particles in our foods and cosmetic chain, and the impact potentially they are having on the gut as well as highlighting the lack of research that …
This week on Food for Thought whilst on my travels I interviewed Amanda Weller a therapist who practices Body Talk in Surrey, a fascinating therapy which uses kinesiology and energy work to bring balance back to the body. After one session for my frozen shoulder I felt a lightness and a confidence to start to …
This week on Food for Thought Deborah is talking to Philip Weeks who is one of the leading natural health experts in the UK. He is a master herbalist, registered acupuncturist and naturopath and has been working as a consultant with adults and children for over 15 years. Click here to listen Philip is an …