Simple anxiety spray
A simple spray for the body to use with anxiety and shock.
Anxiety
Anxiety starts early
I remember going to a school disco at lunchtime in school, I paid my dinner money and stood in the dark in the room where we usually had the assembly or the school play. I was too scared to do anything else because I was full of anxiety in case my mum and dad found …
The Havening Technique
Today on Food for Thought I’m with Stephen Travers. Stephen graduated from the Institute of Clinical Hypnotherapy & Psychotherapy in 2005 in clinical hypnotherapy. During the last decade Stephen has successfully treated thousands of people for smoking, weight loss, anxiety, panic attacks, trauma, phobias, confidence and various other psychological and emotional issues. He’s also the trainer …