A rather simple coconut soup. 1 onion chopped 3 spring onions chopped 1 organic stock cube 400ml of water 1/2 courgette 1 sweet potato cut into small cubes 2 sticks of celery 1 tin of butterbeans 1 garlic clove 1 tin of coconut milk Lightly cook the onions, and garlic, then add in the butterbeans …
What more could you want than a smoothie that helps to reduce some of the symptoms of menopause, and that’s the great thing about food, it can be used quite specifically to aid health issues that you might have. So a really quick addition to the recipes on the website today, and every easy to …
Simple foods are just the best I find, why complicate life when it could be so simple. Make this for a lovely easy lunch. 75g of Bulgar Wheat cooked in vegetable stock 2 teaspoons of tamarind found in Indian shops 1/2 lemon juiced steamed broccoli 2 tablespoons of pine nuts 3 tablespoons of cooked chickpeas …
This is a really easy way to have a healthy and quick breakfast, as long as you have your food processor like I do pretty much sitting on the side of the kitchen all the time. What’s the point of having these time saving gadgets at the back of your cupboard!! Get it out and …