Debbie Walker

Aisling Fitzgibbon interview

On Food for Thought this week I have the rather amazing Girl Against Fluoride, AKA Aisling Fitzgibbon. One girl against the Irish Government, prepare to be inspired. Wednesday 2pm and Saturday replay at 1pm Click here to listen Aisling FitzGibbon aka ‘The Girl Against Fluoride’ is taking legal action against the Irish Government to prevent

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Dr Guy Meadows Interview

This week on Food for Thought I have Dr Guy Meadows talking with me about sleep, the associated health issues that are linked with not having enough for both adults and children are extensive, in fact research is now starting to show that it can be linked with every chronic health condition. We talk extensively

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Beetroot and Pomegranate Seed Salad

It will definitely work well with less leaves, but as I like to eat a lot of greens I’ve piled them in! Pomegranate seeds are now easily available from most supermarkets, in little tubs, and so make it now a doddle to add these and add more valuable antioxidants. Pomegranates amazingly help to reduce atherosclerotic plaque,

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