If I held up an apple and a bar of chocolate and said which one is the healthiest, you would know which one to choose, and when it comes to eating healthily, most people know what it is they should be doing, they just choose to not do it. So the question for me is …
What do you want to achieve in the next 12 months because I’m going to make it clear that the potential is high that you can do it….if you set clear intent to do so and making it in incremental steps. Our body’s are amazing things, and we rarely stop to consider the fact that …
The lovely Nicola sent me this…and gave me permission to share. Hi Debs Every morning I take my remedy and walk my dog in the park. Every morning I come home and am so grateful for my remedy which allows me to function as a normal human being in the summer time. Every day I …
The growth of coffee shops has been incredible over the past few decades, from the cafe down the road that sold a cup of Nescafe if you didn’t want a proper mug of tea with an English Breakfast, to the whole barista experience it has now become, it has changed significantly in my lifetime. There …