Day 3 – Back on the wagon! 2015
Ha ha, well after another morning of exercise, and getting out in the sunlight, I’m going to remind you not about that…not yet, but eating your 5 a day…nothing has to be hard about health, it can be really quite easy!
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Where did I put my keys?
You know the feeling, you’ve put your key’s, book, or life down somewhere and just can’t find it, you get to the top of the stairs to only wonder what on earth you are there for! Â You ring your phone at least once a week to help you find it and hope you didn’t leave …
Jeanice Barcelo Interview
This Wednesday at 2pm and Saturday at 1pm on Food for Thought Jeanice Barcelo. On this weeks Food for Thought I’ve got Jeanice Barcelo on talking quite controversially about the birthing process. She’s a sociologist, a conscious birth educator, and a prenatal and birth trauma prevention specialist. She is an international speaker, a TV and …
Achieving the success you deserve
How have I made my biggest successes happen? This was someone’s question to me whilst in clinic this week, so I thought I would outline how I focus myself. I feel the fear and do it anyway, to coin a phrase! I am a massive implementer, I know what to do and I don’t …