Natural lemonade

So here’s a natural lemonade…. 3-4 lemons squeezed 600ml -800ml water 1-2 tablespoons of xylitol Put the lemon juice in a pan with the xylitol and just warm up gently until you have dissolved the xylitol. The pour it into a large glass jug or bottle with sparkling mineral water, and serve…. Lemons are very …

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Spring cleansing programme

Gentle Spring Cleansing 4 week programme – online Get a spring in your step…Starts 18th March. 10 places only. Who’s it for? Those people who’ve never done any cleansing or detoxing, and currently have a standard diet. Those who have some weight to lose. Those who don’t want extreme. Those who want to do a …

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