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I do love soup, and I love Thai Green Curry! So today I decided to bring the two together for lunch for us. It takes about 10 minutes to make and 20 minutes to cook, soak the mushrooms over night so that they are lovely and soft or use them fresh. It was quite spicy, …
Well it’s not long now until Christmas, and of course and the main question I’m getting from a number of my clients is how do I get through Christmas and keep to my diet or not put on any weight?! Well from my perspective Christmas dinner itself isn’t an unhealthy dinner to have, it all …
You are what you digest and absorb. 70% of your immune cells are in and along the intestinal lining. Even the most healthy foods can become toxic if not broken down. Maldigestion of proteins contained in most food’s, may be one of the most significant contributors to food intolerance. Improperly digested food can sit in …
