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On Food for Thought this week Deborah has the lovely opportunity to interview The (rather hypnotic) English Sisters. The show centres around stress and how we don’t really notice how those little things are creating the stress in our lives, we discuss those techniques that can help you to become stress free in minutes. The …
Well it was certainly my lucky day when Alexandra Bastedo arranged for me to see Debbie, although I trusted Alex’s advice and knowledge implicitly I was unsure of what to expect from a nutritionist, true to Alex’s word Debbie was like a breeze of fresh air, she is always positive and there is always a …
On last weeks Food for Thought was author and therapist Janet Thomson talking about her book Think More, Eat Less: Use Your Mind to Change Your Body . Janet Thomson is an outstanding Life Coach with a totally unique blend of skills and experience. She holds a Masters degree in Nutrition & Exercise Science, is …
