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Warming, filling, and easy to make, with a dash of cayenne pepper it’s enough to warm the cockles of your heart. I love considering the ingredients functional uses when I’m making a dish, Winter is the element of water, prompting the use of kidney beans, there to support the kidneys during this time, consider their …
This week on Food for Thought I have Denise Kelly nutritionist from Brighton with me, her philosophy is that life is for thriving not just surviving. With so many people just getting by, the cancer rates increasing, Denise is a breath of fresh air helping us to truly get back to natural foods, and enjoy …
One of my newsletter readers and lovely client has asked me….What did I feed my dog? Well here is the story of what I fed my beautiful lurcher when I had her and my lovely set of knives. I have a lovely set of big knives thanks to my fantastic colleagues who I worked with …
I love simple stews, easy to eat with a spoon out of the bowl, all curled up on the sofa in a blanket! Yes it’s still cold where I am hence the use of chilli’s in the dish, which was useful after I came home yesterday freezing from being out walking for just that bit …