I do love a nice lentil soup, simple to make, in fact it pretty much makes itself whilst I’m sat contemplating life. 1/2 a cup of red lentils 500ml of vegetable stock 1 large teaspoon of grainy mustard 6-7 sloshes of gluten free vegan Worcester sauce, yes it does exist 1 tin of tomatoes 500g of …
Join the Worldwide Winspiration Celebration Be Inspired… Be Inspiring! Winspiration Day London – Proudly Presents A DAY DEDICATED TO WELLNESS and PERSONAL POWER with a SERIES of TALKS on Session 1 (9.30am to 12.15pm) – Gratitude & Inspirational Healing Journey’s Speakers include Stefan Lubo – Photographer “Citizen Of The World, Lessons From Life and Travels” …
On today’s Food for Thought podcast, I’m with Kathryn Colas who is a hugely respected voice for women going through the menopause. She’s the founder and chief executive of Simply Hormones, and is recognised for her work with public and private sector organisations in improving understanding of menopausal symptoms. Her aim is to empower women with …
Today on Food for Thought I’m with Stephen Travers. Stephen graduated from the Institute of Clinical Hypnotherapy & Psychotherapy in 2005 in clinical hypnotherapy. During the last decade Stephen has successfully treated thousands of people for smoking, weight loss, anxiety, panic attacks, trauma, phobias, confidence and various other psychological and emotional issues. He’s also the trainer …