Beetroot salad
Todays simple salad Chopped pickled beetroot, grated carrot, grated fresh beetroot, romaine lettuce, spinach, avocado, sprouted beans, and lentils, and alfalfa…dressed with flax oil, Dijon mustard, and cider vinegar. Enjoyx
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Robert Forman interview
I welcome back to Food for Thought this week Robert Forman Author of Enlightenment Ain’t What it’s Cracked Up to be: A Journey of Discovery, Snow and Jazz in the Soul, Executive Director of The Forge Institute, and Founding Exec. Editor, Journal of Consciousness Studies and he’s acknowledged as being one of America’s most respected …
Client testimonial
Well it was certainly my lucky day when Alexandra Bastedo arranged for me to see Debbie, although I trusted Alex’s advice and knowledge implicitly I was unsure of what to expect from a nutritionist, true to Alex’s word Debbie was like a breeze of fresh air, she is always positive and there is always a …
Janet Thomson interview
On last weeks Food for Thought was author and therapist Janet Thomson talking about her book Think More, Eat Less: Use Your Mind to Change Your Body . Janet Thomson is an outstanding Life Coach with a totally unique blend of skills and experience. She holds a Masters degree in Nutrition & Exercise Science, is …