January 8th 2014 I had the lovely Linda Belcher Holistic Therapist and natural health writer and blogger talking about Kinesiology and using it to guide your health. A really fascinating interview with someone who not only practices it but also teaches. Click here to listen Linda Belcher is a Systematic Kinesiologist and Tutor working in …
1st January 2014 This week on Food for Thought I have one of the loveliest guests ever, Catherine Pestano, who has a background in mental health, social work and senior management, trained as a Healer (of people and animals), then in the 90s trained with Frankie Armstrong of the Natural Voice Practitioners network and later …
Are you having disrupted sleep? Waking in the morning feeling like someone has taken you on in a boxing ring? Are you struggling to even get off to sleep and quieten the mind in the first place? You are not alone, sleeping issues are becoming seen more frequently in my practise, and many people haven’t …
1 cup of frozen exotic fruit, I’ve used a mix of various melons, mango, and papaya. 1 small banana 1 tblsp goji berries soaked overnight 1 heaped tsp of Baobao powder ¾ pint of coconut water 1 tblsp of almond butter This comes out the most lovely peachy colour if you use cantaloup melon, to …