debbie walker naturopath nutritionist surrey

Day 13 – Get Back On The Wagon! 2015

Do you have a carry apple? It’s an apple that you are carrying around with the intention of eating it, but that you never really get around to? Well that apple to me is nature’s own form of fast food, when looking for something fast, on the run, turn to an apple, with some almonds or seeds. It’s far better for you than a chocolate bar, I promise!

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