It’s only 72 calories!

I think it’s time that we advertised snacks and foods with nutrient levels within them rather than calories. So what if the item is 72 calories, 72 calories of what exactly, flavours, colourings, salt, puffed something or other, refined this, processed that. Great so it helps you calorie control eating a calorie dense nutritionally poor …

It’s only 72 calories! Read More »