Orange and raspberry smoothie

Green tea isn’t just full of antioxidants it’s also supportive of the liver and detoxification, and is shown in research to be antimicrobial. Team that with your Wild Orange essential oil and you pack a very good punch to bacteria. 8 pecans 5 almonds 1 orange 1 small banana 1 small handful of spinach 1/2 …

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Cherry Berry Kefir smoothie

Wondering what on earth you should be doing with your coconut kefir once you’ve made it? Makes enough for everyone!! 1 cup of cherries, and red berries frozen1 banana1 tablespoon of Sun Warrior Protein1 cup of coconut kefir 1 teaspoon of coconut oil Water or Almond / Cashew nut milk- the amount is up to you …

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