Elderberries are a great source of vitamins in particular vitamins C, and A, both of which are very good for respiratory tract infections. The berries from the Elderberry tree have been used as a popular remedy traditionally for colds, flu, and neuralgia, and this traditional usage has been supported by scientific research. The research found …
Our food system of farming and production was at one time one to celebrated, how amazing the strides forward that it made to feed the population. The scale of production meant that foods became less expensive to produce, and it increased the abundance that we now see around us. It released many of us from …
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