Beetroot salad
Todays simple salad Chopped pickled beetroot, grated carrot, grated fresh beetroot, romaine lettuce, spinach, avocado, sprouted beans, and lentils, and alfalfa…dressed with flax oil, Dijon mustard, and cider vinegar. Enjoyx
Blog
Robert Forman interview
I welcome back to Food for Thought this week Robert Forman Author of Enlightenment Ain’t What it’s Cracked Up to be: A Journey of Discovery, Snow and Jazz in the Soul, Executive Director of The Forge Institute, and Founding Exec. Editor, Journal of Consciousness Studies and he’s acknowledged as being one of America’s most respected …
That gut feeling…
Yet again today I got to work on a client and their gut, my favourite place to start from, why? Because it’s so so important to the overall health of the body! Have you ever said to yourself that you had a gut feeling about something? Well you wouldn’t be far wrong to be honest, …
I’m currently reading…
…The Spark in the Machine: How the Science of Acupuncture Explains the Mysteries of Western Medicine by Dan Keown, a book which shows that the acupuncture pathways are simply the fascial pathways and Qi the embryological energy that enables self-organisation. He’s actually a fully qualified medical doctor who works mainly in Emergency medicine. In 2008 he …