I recently read Goddesses Never Age by Christiane Northrup, The Secret Prescription for Radiance, Vitality, and Well-Being, which inspired this latest article. As with all Christiane’s books I believe they are invaluable additions to a women’s health library and this one is no different. I’ve seen a shift in many of my clients in the …
Food for Thought new series started and here is both part 1 and 2 of this lovely interview On Food for Thought this week I’m talking to Gabriella Guglielminotti Trivel author of Antarctic Odyssey, a new beginning, workshop leader, and female cycle consultant. We discuss her chronicled adventures of change in her book Antarctic Odyssey, …
I’m currently reading…The Sleep Book by Dr Guy Meadows. Many of my clients suffer from poor sleep habits which have often gone on for many years, therefore helping them manage the stress and lifestyle that are creating this is paramount in enabling long term change to their health to happen. The Sleep Book: How to …
What am I currently reading… The time is right for a change is the message of this book, and this is almost a manifesto for enabling goddess or the female energy back into the world in which we live. Our patriarchal society has created one deeply entrenched in a military industrial complex, treating people …