On Food for Thought this week it’s an incredible privilege to welcome Dr John Demartini, and where do I start with John’s resume? Well he is considered the worlds’ leading authority on human behaviour, he is a leadership development specialist, a best selling author,who has written over 40 books, an international speaker, global educator, and the …
Oh wow I discovered Keen’s nut butters since being in Ireland the one I’m using at the moment is blended almonds with vanilla pod, and it’s lovely I have to say! So I thought I would share what I’ve been doing with it! I love apple slices with hummus, and now this almond butter! Here …
Vitamin D why take it? Unbelievably there is little research being done into the UK population in regard to how deficient we are, even when Vitamin D has been so extensively researched in the last 5 years world wide in regards to it’s affects on the body. In regards to the UK what we do know …
Are you setting yourself to fail? Our environment can be the make or break of how successful we end up being, particularly where health is involved. If you don’t enjoy using your kitchen you are unlikely to want to be in it, and considering that this is the place that you will be making your …