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On this week’s podcast I’m with Mary Wingo, Ph.D., Scientist and Stress Expert and Author of The Impact of the human stress response, Mary has a wide-ranging knowledge of stress and the impact on the health and wellbeing of our society as a whole. Mary is hSighly passionate about her role in educating others to understand …
I only suggest people or companies that either I’ve used myself or other clients have referred to me and who my clients, on the whole, have gained good results with, so you can use these suppliers with the confidence that if they are right for you, results should follow. Supplements – tell them I sent …
Book in here for an initial chat to see if we are a fit to work together Can’t get out of the house? Too tired or ill to travel? Don’t have time to travel to see me but would like to? Your working hours just won’t let you get to see me face to face? …
Yesterday’s after gardening snack with a cup of normalatea for my other half became a simple and fast potato salad, with beans and basil. I love food that is quick and simple to make, but the ability to make quick and healthy food comes in having a well stocked kitchen leaving you able to just put …