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This week on Food for Thought I’m Interviewing nutritional specialist Angela Heap who works within the arena of fertility. Listen on Monday 8pm, Wednesday and Saturday at 9.30pm Angela starts the interview by giving a background into her practice and how it all came about, As an expert in the field of fertility nutrition she …
On Food for Thought this week it’s an incredible privilege to welcome Dr John Demartini, and where do I start with John’s resume? Well he is considered the worlds’ leading authority on human behaviour, he is a leadership development specialist, a best selling author,who has written over 40 books, an international speaker, global educator, and the …
Gentle Spring Cleansing 4 week programme – online Get a spring in your step…Starts 18th March. 10 places only. Who’s it for? Those people who’ve never done any cleansing or detoxing, and currently have a standard diet. Those who have some weight to lose. Those who don’t want extreme. Those who want to do a …
Since moving to a colder climate I’ve been eating more porridge in the morning, not one to want to give up being raw, but eating a warming breakfast at the moment is helping my body to deal with the temperature change. Raspberry porridge makes having porridge more fun, you get the fructo-oligosaccharides which help the …