Moving out of your comfort zone can be a painful process in the short term, but in the long term it’s keeping yourself there which is creating the true pain, on so many levels. Everyone knows that moving forwards towards goals and change can be a true learning and developing experience, one which you wouldn’t …
I built this garden for….well me actually!! What are you cultivating in your Garden of Eden of the mind? Yesterday a humangel reminded how important it is to plant the right seeds in your mind if you want to come up smelling of roses.
…and are they throwing their pom poms up in the air when you achieve something? Are those around you giving you the support you need, the encouragement or are they draining you, because who surrounds you totally matters. I have made sure in the past few years that those who surround me are totally supportive …
Day 14 New Year New You…..who’s your favourite cheerleader Read More »
Now Rupert Sheldrake in his book A New Science of Life emphasises that molecular biology isn’t false, but its just limited perspective on the way our body actually works…and I am inclined to agree with this. The more I work with my beautiful clients, the more they confound me in how there is no set …