Day 8 – Get back on the wagon 2015!
Day 8 and I’m encouraging you to take the time to not only make but also eat fermented foods, adding them to your diet could be one of the best additions that you ever make.
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Chocolate kefir!
Well if you don’t know about my love of raw chocolate by now you never will, like most women it’s one of my favourite foods, and I tend to eat raw! Raw chocolate powder makes me at least feel that I’m getting more nutrients from the drink, magnesium is just one of those that we …
Be inspired…
Often we have difficult times, and we need to keep in a forward thinking state of mind, keep focused on acknowledging your feelings, but move through those ones that are not supportive of you feeling whole and good about yourself. This video is inspiring. He believed he could change the world, how amazing is that, life …
Rockin’ Robin Breakfast smoothie
Here’s my part drunk smoothie that I thought I would share with you today! Not quite so red as the robin’s red breast, but as close as I could get without it becoming the equivalent of a Bloody Mary! Today’s smoothie is a great way of starting off your day, and will help to balance …