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Gerald a personal trainer in London recently asked me to add to a blog with 29 other ‘experts’ on the subject of weight loss, so I did! My thoughts on weight loss are not just about the how to’s, after years of working with people and aiding this to happen, I’ve found a lot of …
I recently read Goddesses Never Age by Christiane Northrup, The Secret Prescription for Radiance, Vitality, and Well-Being, which inspired this latest article. As with all Christiane’s books I believe they are invaluable additions to a women’s health library and this one is no different. I’ve seen a shift in many of my clients in the …
Recently I’ve been supporting the local residential association by providing a document on why our environment is important for quality of life. You would of thought this goes without saying, well apparently not, due to cuts in local government spending our local estate is now suffering with services being cut to it. It’s great we …
I’m sorry to say that today my online phone service that I have with Skype was hacked, and that many of you have received what you thought were messages from me asking for money or iTunes gift vouchers or a link for a blog to go to to vote for me. If you receive a …